Let your energy floooow in alignment…
The Power of Energy (article 4/4): Living in alignment with your values and your purpose. Habits to find out what this alignment means for you and how to get more of it.
Your real Power comes from your Mind
The Power of Energy (article 3/4): How the way you think influences your energy level. Habits on how to deal with negative thoughts and how to choose for positive thoughts.
Feel the Power in your body!
The Power of Energy (article 2/4): What we eat and drink has an enormous impact on our main energy system, our body. Habits on how to keep the body energy balanced.
Use the Power of your Energy
The Power of Energy (article 1/4): A sport accident resulted in a concussion which took 9 months to recover from. Nine months of living with a low energy level led me to reflect on energy and to learn by doing. I learned to make choices that benefit my own energy level and therefore well-being. Life-changing!